MIXED BERRY MEDLEY vs ORGANIC CELERY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CELERY wins in 6 out of 11 nutrient categories
MIXED BERRY MEDLEY: 3
vs
ORGANIC CELERY: 6
(2 ties)
Overview
| Nutrient | MIXED BERRY MEDLEY | ORGANIC CELERY | Winner |
|---|---|---|---|
| Calories | 43 cal | 18 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY MEDLEY | ORGANIC CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 8.2 MG |
Minerals
| Mineral | MIXED BERRY MEDLEY | ORGANIC CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 0 MG | 91 MG |