MIXED BERRY LOWFAT YOGURT vs RASPBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
MIXED BERRY LOWFAT YOGURT: 4
vs
RASPBERRY ORIGINAL LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | MIXED BERRY LOWFAT YOGURT | RASPBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 13.3 g | 15.9 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY LOWFAT YOGURT | RASPBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 49 MG | 35 MG |