MIXED BERRY KETTLE CORN & FRUIT MIX vs TURKEY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY JERKY wins in 5 out of 10 nutrient categories
MIXED BERRY KETTLE CORN & FRUIT MIX: 3
vs
TURKEY JERKY: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY KETTLE CORN & FRUIT MIX | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 143 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 64.3 g | 3.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY KETTLE CORN & FRUIT MIX | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY KETTLE CORN & FRUIT MIX | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 1,000 MG |