MIXED BERRY FRUIT SPREAD vs ST. DALFOUR

Nutrition comparison per 100 g serving

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MIXED BERRY FRUIT SPREAD wins in 3 out of 9 nutrient categories

MIXED BERRY FRUIT SPREAD: 3 vs ST. DALFOUR: 0 (6 ties)

Overview

Nutrient	MIXED BERRY FRUIT SPREAD	ST. DALFOUR	Winner
Calories	194 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MIXED BERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	28 MG

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