MIXED BERRY FRUIT SNACKS vs MANGO
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT SNACKS wins in 3 out of 11 nutrient categories
MIXED BERRY FRUIT SNACKS: 3
vs
MANGO: 2
(6 ties)
Overview
| Nutrient | MIXED BERRY FRUIT SNACKS | MANGO | Winner |
|---|---|---|---|
| Calories | 308 cal | 342 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 79.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT SNACKS | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.3 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY FRUIT SNACKS | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 132 MG |