MIXED BERRY FLAVORED JUICE DRINK vs 100% JUICE

Nutrition comparison per 100 g serving

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MIXED BERRY FLAVORED JUICE DRINK wins in 3 out of 10 nutrient categories

MIXED BERRY FLAVORED JUICE DRINK: 3 vs 100% JUICE: 1 (6 ties)

Overview

Nutrient	MIXED BERRY FLAVORED JUICE DRINK	100% JUICE	Winner
Calories	20 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY FLAVORED JUICE DRINK	100% JUICE	Winner
Vitamin C, total ascorbic acid	50.8 MG	30 MG

Mineral	MIXED BERRY FLAVORED JUICE DRINK	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	12 MG

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