MIXED BERRY CEREAL BARS vs DOUBLE CHOCOLATE BARS
Nutrition comparison per 100 g serving
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MIXED BERRY CEREAL BARS wins in 10 out of 15 nutrient categories
MIXED BERRY CEREAL BARS: 10
vs
DOUBLE CHOCOLATE BARS: 4
(1 ties)
Overview
| Nutrient | MIXED BERRY CEREAL BARS | DOUBLE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 394 cal | |
| Protein | 2.7 g | 21.2 g | |
| Carbs | 67.6 g | 45.5 g | |
| Fat | 8.1 g | 18.2 g | |
| Fiber | 5.4 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY CEREAL BARS | DOUBLE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY CEREAL BARS | DOUBLE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 152 MG | |
| Iron, Fe | 5.1 MG | 3.0 MG | |
| Potassium, K | 135 MG | 970 MG | |
| Sodium, Na | 216 MG | 212 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |