MIXED BERRY BLENDED YOGHURT vs RASPBERRY YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY BLENDED YOGHURT wins in 4 out of 10 nutrient categories

MIXED BERRY BLENDED YOGHURT: 4 vs RASPBERRY YOGURT: 3 (3 ties)

Overview

Nutrient	MIXED BERRY BLENDED YOGHURT	RASPBERRY YOGURT	Winner
Calories	118 cal	0 cal
Protein	4.7 g	0 g
Carbs	14.2 g	0 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY BLENDED YOGHURT	RASPBERRY YOGURT	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MIXED BERRY BLENDED YOGHURT	Winner
Calcium, Ca	157 MG
Iron, Fe	0 MG	Tie
Sodium, Na	51 MG

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