MIXED BERRY BLEND vs UNSWEETENED BERRYMEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY BLEND wins in 3 out of 11 nutrient categories
MIXED BERRY BLEND: 3
vs
UNSWEETENED BERRYMEDLEY: 1
(7 ties)
Overview
| Nutrient | MIXED BERRY BLEND | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.3 g | 4.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLEND | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 19.3 MG | Tie |
Minerals
| Mineral | MIXED BERRY BLEND | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |