MIXED BERRY BLEND vs MIXED FRUIT MEDLEY

Nutrition comparison per 100 g serving

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MIXED BERRY BLEND wins in 4 out of 11 nutrient categories

MIXED BERRY BLEND: 4 vs MIXED FRUIT MEDLEY: 3 (4 ties)

Overview

Nutrient	MIXED BERRY BLEND	MIXED FRUIT MEDLEY	Winner
Calories	50 cal	43 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	11.4 g
Fat	0.4 g	0 g
Fiber	4.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY BLEND	MIXED FRUIT MEDLEY	Winner
Vitamin C, total ascorbic acid	19.3 MG	15 MG

Mineral	MIXED BERRY BLEND	MIXED FRUIT MEDLEY	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	129 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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