MIXED BERRY BLEND vs NATURE'S THREE BERRIES

Nutrition comparison per 100 g serving

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MIXED BERRY BLEND wins in 7 out of 13 nutrient categories

MIXED BERRY BLEND: 7 vs NATURE'S THREE BERRIES: 3 (3 ties)

Overview

Nutrient	MIXED BERRY BLEND	NATURE'S THREE BERRIES	Winner
Calories	57 cal	57 cal	Tie
Protein	0.7 g	1.4 g
Carbs	12.1 g	15 g
Fat	0.4 g	0 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY BLEND	NATURE'S THREE BERRIES
Thiamin	2 MG	0 MG
Vitamin B-6	2.1 MG	0 MG
Vitamin C, total ascorbic acid	107.1 MG	5.1 MG
Vitamin K (phylloquinone)	28.6 UG	0 UG

Mineral	MIXED BERRY BLEND	NATURE'S THREE BERRIES	Winner
Calcium, Ca	21 MG	14 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	0 MG	0 MG	Tie

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