MIXED BERRY BLEND vs BERRY MEDLEY

Nutrition comparison per 100 g serving

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MIXED BERRY BLEND wins in 3 out of 10 nutrient categories

MIXED BERRY BLEND: 3 vs BERRY MEDLEY: 0 (7 ties)

Overview

Nutrient	MIXED BERRY BLEND	BERRY MEDLEY	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY BLEND	BERRY MEDLEY	Winner
Vitamin C, total ascorbic acid	17.1 MG	8.6 MG

Mineral	MIXED BERRY BLEND	BERRY MEDLEY	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.5 MG	0.5 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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