MIXED BERRY APPLESAUCE vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MIXED BERRY APPLESAUCE: 3
vs
DRIED MANGO SLICES: 3
(4 ties)
Overview
| Nutrient | MIXED BERRY APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 88 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.0 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 133 MG |