MIXED BERRY APPLE SAUCE vs COOKING & BAKING CRANBERRIES

Nutrition comparison per 100 g serving

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MIXED BERRY APPLE SAUCE wins in 4 out of 11 nutrient categories

MIXED BERRY APPLE SAUCE: 4 vs COOKING & BAKING CRANBERRIES: 1 (6 ties)

Overview

Nutrient	MIXED BERRY APPLE SAUCE	COOKING & BAKING CRANBERRIES	Winner
Calories	62 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY APPLE SAUCE	COOKING & BAKING CRANBERRIES	Winner
Vitamin C, total ascorbic acid	79.6 MG	6 MG

Mineral	MIXED BERRY APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	13 MG

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