MIXED BERRY APPLE SAUCE vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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DRIED CHERRIES wins in 5 out of 9 nutrient categories

MIXED BERRY APPLE SAUCE: 2 vs DRIED CHERRIES: 5 (2 ties)

Overview

Nutrient	MIXED BERRY APPLE SAUCE	DRIED CHERRIES	Winner
Calories	0 cal	333 cal
Protein	0 g	2.4 g
Carbs	0 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Mineral	MIXED BERRY APPLE SAUCE	DRIED CHERRIES	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	300 MG

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