MIXED BERRIES PLANT-BASED COCONUT BLEND vs VANILLA BEAN BLENDED FINEST YOGHURT
Nutrition comparison per 100 g serving
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MIXED BERRIES PLANT-BASED COCONUT BLEND wins in 5 out of 11 nutrient categories
MIXED BERRIES PLANT-BASED COCONUT BLEND: 5
vs
VANILLA BEAN BLENDED FINEST YOGHURT: 3
(3 ties)
Overview
| Nutrient | MIXED BERRIES PLANT-BASED COCONUT BLEND | VANILLA BEAN BLENDED FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 126 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 8.7 g | 14.2 g | |
| Fat | 6.7 g | 5.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES PLANT-BASED COCONUT BLEND | VANILLA BEAN BLENDED FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES PLANT-BASED COCONUT BLEND | VANILLA BEAN BLENDED FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 3 MG | 55 MG |