MIXED BERRIES KOMBUCHA vs GINGERADE MATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
MIXED BERRIES KOMBUCHA: 2
vs
GINGERADE MATE: 2
(4 ties)
Overview
| Nutrient | MIXED BERRIES KOMBUCHA | GINGERADE MATE | Winner |
|---|---|---|---|
| Calories | 15 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES KOMBUCHA | GINGERADE MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 5 MG |
Minerals
| Mineral | MIXED BERRIES KOMBUCHA | GINGERADE MATE | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 6 MG |