MIXED BERRIES vs COCONUT WATER PINEAPPLE PEARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
MIXED BERRIES: 3
vs
COCONUT WATER PINEAPPLE PEARS: 3
(2 ties)
Overview
| Nutrient | MIXED BERRIES | COCONUT WATER PINEAPPLE PEARS | Winner |
|---|---|---|---|
| Calories | 63 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 16.9 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRIES | COCONUT WATER PINEAPPLE PEARS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 0 MG | 11 MG |