MIXED BERRIES vs CAMPOVERDE 4 BERRY MIX

Nutrition comparison per 100 g serving

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CAMPOVERDE 4 BERRY MIX wins in 6 out of 14 nutrient categories

MIXED BERRIES: 4 vs CAMPOVERDE 4 BERRY MIX: 6 (4 ties)

Overview

Nutrient	MIXED BERRIES	CAMPOVERDE 4 BERRY MIX	Winner
Calories	57 cal	44 cal
Protein	0.7 g	0.9 g
Carbs	12.1 g	11.0 g
Fat	0.4 g	0.4 g
Fiber	4.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRIES	CAMPOVERDE 4 BERRY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	29.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	12.3 UG

Mineral	MIXED BERRIES	CAMPOVERDE 4 BERRY MIX	Winner
Calcium, Ca	21 MG	19 MG
Iron, Fe	0.6 MG	0.4 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	121 MG	136 MG
Sodium, Na	0 MG	0 MG	Tie

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