MIXED APPLE SLICES vs ORGANIC COLLARD GREENS
Nutrition comparison per 100 g serving
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ORGANIC COLLARD GREENS wins in 7 out of 10 nutrient categories
MIXED APPLE SLICES: 2
vs
ORGANIC COLLARD GREENS: 7
(1 ties)
Overview
| Nutrient | MIXED APPLE SLICES | ORGANIC COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 57 cal | 29 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 14.3 g | 5.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED APPLE SLICES | ORGANIC COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 232 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 107 MG | 213 MG | |
| Sodium, Na | 0 MG | 18 MG |