MIXED APPLE SLICES vs GINGER STIR-IN PASTE

Nutrition comparison per 100 g serving

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MIXED APPLE SLICES wins in 7 out of 11 nutrient categories

MIXED APPLE SLICES: 7 vs GINGER STIR-IN PASTE: 1 (3 ties)

Overview

Nutrient	MIXED APPLE SLICES	GINGER STIR-IN PASTE	Winner
Calories	50 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	40 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED APPLE SLICES	GINGER STIR-IN PASTE	Winner
Vitamin C, total ascorbic acid	132.9 MG	0 MG

Mineral	MIXED APPLE SLICES	GINGER STIR-IN PASTE
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	900 MG

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