MIXED APPLE SLICES vs ORGANIC CARROTS

Nutrition comparison per 100 g serving

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ORGANIC CARROTS wins in 8 out of 10 nutrient categories

MIXED APPLE SLICES: 0 vs ORGANIC CARROTS: 8 (2 ties)

Overview

Nutrient	MIXED APPLE SLICES	ORGANIC CARROTS	Winner
Calories	57 cal	38 cal
Protein	0 g	1.3 g
Carbs	14.3 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	MIXED APPLE SLICES	ORGANIC CARROTS
Calcium, Ca	36 MG	38 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	121 MG	321 MG
Sodium, Na	0 MG	71 MG

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