MIXED APPLE SLICES vs BREAKFAST IDAHO POTATOES
Nutrition comparison per 100 g serving
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MIXED APPLE SLICES wins in 5 out of 11 nutrient categories
MIXED APPLE SLICES: 5
vs
BREAKFAST IDAHO POTATOES: 4
(2 ties)
Overview
| Nutrient | MIXED APPLE SLICES | BREAKFAST IDAHO POTATOES | Winner |
|---|---|---|---|
| Calories | 57 cal | 114 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 12.9 g | 18.1 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED APPLE SLICES | BREAKFAST IDAHO POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 196.4 MG | 0 MG |
Minerals
| Mineral | MIXED APPLE SLICES | BREAKFAST IDAHO POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 286 MG | |
| Sodium, Na | 0 MG | 62 MG |