MIXED APPLE SLICES vs HUMMUS SNACK BREAK
Nutrition comparison per 100 g serving
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MIXED APPLE SLICES wins in 6 out of 11 nutrient categories
MIXED APPLE SLICES: 6
vs
HUMMUS SNACK BREAK: 4
(1 ties)
Overview
| Nutrient | MIXED APPLE SLICES | HUMMUS SNACK BREAK | Winner |
|---|---|---|---|
| Calories | 50 cal | 172 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 13.6 g | 16.7 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED APPLE SLICES | HUMMUS SNACK BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG |
Minerals
| Mineral | MIXED APPLE SLICES | HUMMUS SNACK BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 37 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 107 MG | 113 MG | |
| Sodium, Na | 0 MG | 313 MG |