MIX NUT BAR vs TRAIL MIX GRANOLA BARS

Nutrition comparison per 100 g serving

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MIX NUT BAR wins in 5 out of 11 nutrient categories

MIX NUT BAR: 5 vs TRAIL MIX GRANOLA BARS: 4 (2 ties)

Overview

Nutrient	MIX NUT BAR	TRAIL MIX GRANOLA BARS	Winner
Calories	509 cal	400 cal
Protein	15.8 g	8.6 g
Carbs	49.1 g	68.6 g
Fat	29.8 g	11.4 g
Fiber	5.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MIX NUT BAR	TRAIL MIX GRANOLA BARS	Winner
Folate, total	0 UG	46 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIX NUT BAR	TRAIL MIX GRANOLA BARS
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	1.0 MG
Sodium, Na	18 MG	243 MG

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