MIX NUT BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 7 out of 11 nutrient categories
MIX NUT BAR: 3
vs
CHEWY GRANOLA BARS: 7
(1 ties)
Overview
| Nutrient | MIX NUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 509 cal | 350 cal | |
| Protein | 15.8 g | 5 g | |
| Carbs | 49.1 g | 75 g | |
| Fat | 29.8 g | 10 g | |
| Fiber | 5.3 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX NUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MIX NUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 250 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 18 MG | 225 MG |