MIX CRUNCHY & BALLS CORN SNACKS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PUFFS wins in 4 out of 11 nutrient categories
MIX CRUNCHY & BALLS CORN SNACKS: 3
vs
CHEESE PUFFS: 4
(4 ties)
Overview
| Nutrient | MIX CRUNCHY & BALLS CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX CRUNCHY & BALLS CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIX CRUNCHY & BALLS CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 1,000 MG | 821 MG |