MIX vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
MIX: 3
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 40 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 50 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 32 MG | |
| Iron, Fe | 27 MG | 0.9 MG | |
| Sodium, Na | 5,000 MG | 272 MG |