MIX vs BASIL ALFREDO SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MIX: 4 vs BASIL ALFREDO SAUCE: 4 (3 ties)

Overview

Nutrient	MIX	BASIL ALFREDO SAUCE	Winner
Calories	250 cal	211 cal
Protein	0 g	7.0 g
Carbs	50 g	5.3 g
Fat	0 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIX	BASIL ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIX	BASIL ALFREDO SAUCE
Calcium, Ca	500 MG	154 MG
Iron, Fe	27 MG	0 MG
Potassium, K	0 MG	95 MG
Sodium, Na	5,000 MG	526 MG

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