MIX vs PESTO WITH BASIL

Nutrition comparison per 100 g serving

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MIX wins in 5 out of 10 nutrient categories

MIX: 5 vs PESTO WITH BASIL: 2 (3 ties)

Overview

Nutrient	MIX	PESTO WITH BASIL	Winner
Calories	250 cal	468 cal
Protein	0 g	11.3 g
Carbs	50 g	8.1 g
Fat	0 g	43.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIX	PESTO WITH BASIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIX	PESTO WITH BASIL
Calcium, Ca	500 MG	323 MG
Iron, Fe	27 MG	1.7 MG
Sodium, Na	5,000 MG	645 MG

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