MITICA vs ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MITICA: 4
vs
ORGANIC CRISPBREAD: 4
(2 ties)
Overview
| Nutrient | MITICA | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 477 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 63.3 g | 40 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MITICA | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MITICA | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 997 MG | 400 MG |