MITICA vs CRACKERS

Nutrition comparison per 100 g serving

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MITICA wins in 6 out of 10 nutrient categories

MITICA: 6 vs CRACKERS: 2 (2 ties)

Overview

Nutrient	MITICA	CRACKERS	Winner
Calories	477 cal	480 cal
Protein	10 g	8 g
Carbs	63.3 g	72 g
Fat	20 g	12 g
Fiber	2 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	MITICA	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MITICA	CRACKERS
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	997 MG	540 MG

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