MISTER E FLAVOR TOASTER PASTRIES vs FISH BITES

Nutrition comparison per 100 g serving

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FISH BITES wins in 6 out of 14 nutrient categories

MISTER E FLAVOR TOASTER PASTRIES: 5 vs FISH BITES: 6 (3 ties)

Overview

Nutrient	MISTER E FLAVOR TOASTER PASTRIES	FISH BITES	Winner
Calories	396 cal	259 cal
Protein	3.1 g	12.9 g
Carbs	71.9 g	22.4 g
Fat	11.5 g	14.1 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MISTER E FLAVOR TOASTER PASTRIES	FISH BITES	Winner
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	MISTER E FLAVOR TOASTER PASTRIES	FISH BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	0.9 MG
Potassium, K	42 MG	0 MG
Sodium, Na	385 MG	576 MG

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