MISTER E FLAVOR TOASTER PASTRIES vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MISTER E FLAVOR TOASTER PASTRIES wins in 7 out of 16 nutrient categories

MISTER E FLAVOR TOASTER PASTRIES: 7 vs MACARONI & CHEESE: 5 (4 ties)

Overview

Nutrient	MISTER E FLAVOR TOASTER PASTRIES	MACARONI & CHEESE	Winner
Calories	396 cal	129 cal
Protein	4.2 g	5.5 g
Carbs	70.8 g	12.9 g
Fat	10.4 g	6.3 g
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MISTER E FLAVOR TOASTER PASTRIES	MACARONI & CHEESE	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MISTER E FLAVOR TOASTER PASTRIES	MACARONI & CHEESE
Calcium, Ca	10 MG	98 MG
Iron, Fe	1.5 MG	0.7 MG
Potassium, K	52 MG	0 MG
Sodium, Na	521 MG	478 MG

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