MISSISSIPPI MID CAKE vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 5 out of 10 nutrient categories
MISSISSIPPI MID CAKE: 2
vs
CHEESE CAKE: 5
(3 ties)
Overview
| Nutrient | MISSISSIPPI MID CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 345 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 45.6 g | 31.9 g | |
| Fat | 19.3 g | 23.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSISSIPPI MID CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSISSIPPI MID CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 263 MG | 345 MG |