MISSISSIPPI MID CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 3 out of 11 nutrient categories
MISSISSIPPI MID CAKE: 2
vs
CINNAMON ROLLS: 3
(6 ties)
Overview
| Nutrient | MISSISSIPPI MID CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 45.6 g | 52.6 g | |
| Fat | 19.3 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSISSIPPI MID CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSISSIPPI MID CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 368 MG |