MISSION vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MISSION: 4
vs
FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | MISSION | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 265 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 47.1 g | 41.2 g | |
| Fat | 8.6 g | 5.9 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSION | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 629 MG | 971 MG |