MISSION vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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MISSION wins in 7 out of 11 nutrient categories
MISSION: 7
vs
CORN TOSTADAS: 1
(3 ties)
Overview
| Nutrient | MISSION | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 53.1 g | 66.7 g | |
| Fat | 6.1 g | 23.8 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSION | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 816 MG | 143 MG |