MISSION FIGS-FIGUES vs APPLE SAUCE

Nutrition comparison per 100 g serving

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MISSION FIGS-FIGUES wins in 5 out of 11 nutrient categories

MISSION FIGS-FIGUES: 5 vs APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	MISSION FIGS-FIGUES	APPLE SAUCE	Winner
Calories	275 cal	71 cal
Protein	2.5 g	0 g
Carbs	65 g	18.6 g
Fat	0 g	0 g	Tie
Fiber	12.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MISSION FIGS-FIGUES	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	15.9 MG

Mineral	MISSION FIGS-FIGUES	APPLE SAUCE	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	600 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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