MISSION FIGS vs ULTRA APRICOTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MISSION FIGS: 4 vs ULTRA APRICOTS: 4 (2 ties)

Overview

Nutrient	MISSION FIGS	ULTRA APRICOTS	Winner
Calories	243 cal	250 cal
Protein	2.7 g	2.5 g
Carbs	64.9 g	60 g
Fat	0 g	0 g	Tie
Fiber	8.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MISSION FIGS	ULTRA APRICOTS	Winner
Vitamin C, total ascorbic acid	3.2 MG	15 MG

Mineral	MISSION FIGS	ULTRA APRICOTS
Calcium, Ca	162 MG	100 MG
Iron, Fe	2.0 MG	1.8 MG
Sodium, Na	0 MG	38 MG

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