MISSION FIGS vs HEALTHY FRUIT SNACKS
Nutrition comparison per 100 g serving
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MISSION FIGS wins in 6 out of 11 nutrient categories
MISSION FIGS: 6
vs
HEALTHY FRUIT SNACKS: 4
(1 ties)
Overview
| Nutrient | MISSION FIGS | HEALTHY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 84 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 65 g | 16.0 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION FIGS | HEALTHY FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | MISSION FIGS | HEALTHY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 17 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |