MISSION FIG BIG FIG BARS vs BREAKFAST BISCUITS

Nutrition comparison per 100 g serving

Ad 468x60

BREAKFAST BISCUITS wins in 8 out of 16 nutrient categories

MISSION FIG BIG FIG BARS: 5 vs BREAKFAST BISCUITS: 8 (3 ties)

Overview

Nutrient	MISSION FIG BIG FIG BARS	BREAKFAST BISCUITS	Winner
Calories	325 cal	460 cal
Protein	2.5 g	8 g
Carbs	65 g	74 g
Fat	6.3 g	16 g
Fiber	2.5 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	MISSION FIG BIG FIG BARS	BREAKFAST BISCUITS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MISSION FIG BIG FIG BARS	BREAKFAST BISCUITS
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	175 MG	0 MG
Sodium, Na	200 MG	460 MG

Ad 728x90