MISO SOYBEAN PASTE vs PEPPER SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MISO SOYBEAN PASTE: 4 vs PEPPER SAUCE: 4 (2 ties)

Overview

Nutrient	MISO SOYBEAN PASTE	PEPPER SAUCE	Winner
Calories	208 cal	100 cal
Protein	8.3 g	0 g
Carbs	25 g	20 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MISO SOYBEAN PASTE	PEPPER SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	MISO SOYBEAN PASTE	PEPPER SAUCE
Calcium, Ca	167 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	4,417 MG	2,000 MG

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