MISO SOUP WITH BONE BROTH vs HEARTY VEGETABLE SOUP
Nutrition comparison per 100 g serving
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MISO SOUP WITH BONE BROTH wins in 5 out of 11 nutrient categories
MISO SOUP WITH BONE BROTH: 5
vs
HEARTY VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | MISO SOUP WITH BONE BROTH | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 21 cal | 295 cal | |
| Protein | 4.6 g | 6.8 g | |
| Carbs | 0.8 g | 61.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOUP WITH BONE BROTH | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISO SOUP WITH BONE BROTH | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 235 MG | 273 MG | |
| Sodium, Na | 329 MG | 909 MG |