MISO SOUP WITH BONE BROTH vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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MISO SOUP WITH BONE BROTH wins in 7 out of 11 nutrient categories
MISO SOUP WITH BONE BROTH: 7
vs
CHEF-CRAFTED SOUP: 3
(1 ties)
Overview
| Nutrient | MISO SOUP WITH BONE BROTH | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 21 cal | 49 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 0.8 g | 3.5 g | |
| Fat | 0.3 g | 2.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOUP WITH BONE BROTH | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MISO SOUP WITH BONE BROTH | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 329 MG | 269 MG |