MISO PASTE vs ROMESCO SAUCE
Nutrition comparison per 100 g serving
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MISO PASTE wins in 4 out of 7 nutrient categories
MISO PASTE: 4
vs
ROMESCO SAUCE: 2
(1 ties)
Overview
| Nutrient | MISO PASTE | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 233 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO PASTE | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 2,500 MG | 417 MG |