MISO NOODLE SOUP vs TOMATO PARMESAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MISO NOODLE SOUP wins in 5 out of 11 nutrient categories
MISO NOODLE SOUP: 5
vs
TOMATO PARMESAN SOUP: 4
(2 ties)
Overview
| Nutrient | MISO NOODLE SOUP | TOMATO PARMESAN SOUP | Winner |
|---|---|---|---|
| Calories | 351 cal | 61 cal | |
| Protein | 16.2 g | 1.6 g | |
| Carbs | 64.9 g | 5.7 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 8.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO NOODLE SOUP | TOMATO PARMESAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO NOODLE SOUP | TOMATO PARMESAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 1,297 MG | 294 MG |