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MISO KALE (VEG) vs GENJI TATAKI COMBO

Nutrition comparison per 100 g serving

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GENJI TATAKI COMBO wins in 6 out of 8 nutrient categories
MISO KALE (VEG): 1 vs GENJI TATAKI COMBO: 6 (1 ties)

Overview

Nutrient MISO KALE (VEG) GENJI TATAKI COMBO Winner
Calories 167 cal 105 cal
Protein 2.9 g 12.7 g
Carbs 36.1 g 6.6 g
Fat 0.5 g 2.8 g
Fiber 1.2 g 1.4 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MISO KALE (VEG) GENJI TATAKI COMBO Winner
Potassium, K 0 MG 290 MG
Sodium, Na 208 MG 1,211 MG
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