MISO GOURMET PASTE vs APRICOT SAUCE
Nutrition comparison per 100 g serving
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MISO GOURMET PASTE wins in 6 out of 10 nutrient categories
MISO GOURMET PASTE: 6
vs
APRICOT SAUCE: 2
(2 ties)
Overview
| Nutrient | MISO GOURMET PASTE | APRICOT SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 35 g | 80 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO GOURMET PASTE | APRICOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MISO GOURMET PASTE | APRICOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 1,075 MG | 20 MG |