MISO BROTH vs BEEF STOCK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MISO BROTH: 3
vs
BEEF STOCK: 3
(4 ties)
Overview
| Nutrient | MISO BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 15 cal | 6 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 1.7 g | 0.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 354 MG | 250 MG |